FREE DIAGNOSTIC TEST
Are You Living
With Anxiety?
Anxiety is not the same as Worry.
Take this self-assessment
test used by
mental health professionals to determine if you may be living
with Anxiety.
What Is Anxiety?
Anxiety is a natural response to stress, characterized by feelings of fear, worry, and unease.
While we all experience moments of Anxiety, such as before a high-stakes
presentation,
Anxiety becomes problematic when excessive or persistent.
1-in-5 adults struggle with Anxiety disorders, which can lead to social
withdrawal,
self-harm, and physical illness.
Many are high-functioning
people who
appear “normal” on the outside.
Symptoms of Anxiety Include:
Excessively worrying about bad things happening
Avoiding certain situations, activities, or people
Over-thinking outcomes and being highly self-critical
Ailments such as headaches, giddiness, shortness of breath
Living with Anxiety is exhausting. But with effective treatment,
you can break out of the vicious cycle.
Take Control
of Anxiety
I had a series of life challenges, and was struggling with Anxiety. With Virtual EMDR, I felt results instantly. It was AMAZING! I could heal and work on things that triggered me. I’m in a really good place now. Thank you!
Virtual EMDR has absolutely helped with my Anxiety! Things that used to bother me don’t give me the same emotional distress anymore. It’s lifted the weight of troubling thoughts that were haunting me. Thank you!
Alexander L.
Los Angeles, CA
I started my Virtual EMDR session feeling shameful feelings of professional inadequacy. I ended the session laughing and crying about how ridiculous I’ve been treating myself. I learned to appreciate and love myself for everything I’ve created
Wendy W.
New South Wales, Australia
I had experienced episodes of Anxiety brought on by Stress, leading to high blood pressure and chronic hives. I felt powerless to control my symptoms. Virtual EMDR helped me to heal my Anxiety, and take back my life
Bonnie R.
USA
How Does Virtual EMDR
Work on Anxiety?
Data from 10,000 Virtual EMDR Sessions
EMDR has been scientifically proven to effectively treat Anxiety. It has been successfully used on Panic Attacks, Generalized Anxiety, Phobia, and Social Anxiety.
Unlike traditional treatment, Virtual EMDR works faster, is more effective, and delivers longer-lasting results. This is because EMDR addresses the root cause of Anxiety, not just the symptoms.
Many people report feeling a noticeable improvement in less emotional distress, even after just one session of Virtual EMDR!
Select the Anxiety Protocol you need Virtual EMDR offers unique Anxiety Protocols to help you:
Select the Anxiety Protocol You Need
Virtual EMDR offers unique Anxiety Protocols to help you:
Re-Process Traumatic Memories linked to Anxiety
Reduce the Emotional charge of Anxiety symptoms
Equip yourself with Coping Skills to manage Anxiety
Reframe Beliefs and Negative Thoughts contributing to Anxiety
In each session, simply select the Anxiety Protocol you need– all included in
your
Virtual EMDR unlimited subscription!
In addition, you also get UNLIMITED ACCESS to EMDR protocols for Depression, PTSD & Trauma,
Phobia & Fears,
and more!
FREE DIAGNOSTIC TEST
Unsure if You
Have Anxiety?
If you think you may be suffering from Anxiety, take this free test. The General Anxiety Disorders (GAD) is a clinical assessment tool used by medical professionals to diagnose General Anxiety
# 1 ONLINE SELF-GUIDED EMDR PROGRAM
Let Virtual EMDR Help
You Overcome Anxiety
Simple, easy-to-use. Even if you have never done EMDR before.
Check out why Virtual EMDR is uniquely designed for you:
Frequently Asked Questions
I’m New to EMDR. Can I Use Virtual EMDR on My Own?
Yes definitely! Thousands of people have successfully used Virtual EMDR on their own without a therapist, including beginners who have never done EMDR before. Virtual EMDR is easy-to-follow with step-by-step guidance. You’ll be gently guided through each stage of EMDR, through videos, illustrations, and real-life examples. If you get stuck or need help getting started, check out our affordable Personal Coaching.
Can EMDR Be Combined With Other Anxiety Treatments or Medications?
Yes, EMDR can be used in conjunction with complementary therapy and medication. If you are currently undergoing treatment, consult your therapist or physician to ensure a coordinated treatment plan.
Are There Any Side Effects of EMDR for Anxiety?
Virtual EMDR has been used successfully by thousands of clients to treat Anxiety. While many people find EMDR to be fast-acting and effective, some individuals may experience temporary increases in distress before improvement occurs. These responses are typically short-lived and are part of the healing process.
How Long-Lasting Are the Effects of EMDR for Anxiety?
EMDR does not guarantee that Anxiety will never resurface. However, EMDR has been shown to be effective in reducing Anxiety symptoms, and for many people, these effects are long-lasting. Factors that affect effectiveness include: the specific source of Anxiety (if it is caused by specific distressing memories, traumatic events, or negative beliefs), regular maintenance and follow-up, as well as psychological and environmental elements. Because EMDR addresses the root cause, rather than merely relieving symptoms, it is often more effective and long-lasting than other treatments.
Take Control of Anxiety Today – and Take Back Your Life
Break the cycle of Worry, Fear, and Pain holding you back.
Let Virtual EMDR help you take control of Anxiety, starting today.
Ready to take the
Generalized Anxiety Test?
The Generalized Anxiety Disorder (GAD-7) Test
is recommended by the Anxiety and Depression Association of America (ADAA) to diagnose Generalized Anxiety.
It is also used to diagnose 3 other conditions: Panic disorder, Social Anxiety disorder, and Post-Traumatic Stress Disorder.
It comprises 7 questions with 4 choices each.
Estimated Time to complete: 5 minutes
