(VIDEO) HOW EMDR THERAPY HELPED ME SWIM WITH GREAT WHITE SHARKS
Before I went through a series of EMDR Therapy Sessions, I was absolutely terrified of flying on a plane. I had not set foot on one in more than 11 years, and just the thought of being onboard while being launched into the sky gave me chest pain.
There’s no way I would get on a plane for a short two-hour domestic flight, much less fly across the entire globe (a grueling 20+ hours) to New Zealand.
But that’s exactly what I did. And it was EMDR Eye Movement Therapy Sessions that helped me get past a series of fears and phobias that were in the way of me living a richer life.
Virtual EMDR Complete, Online EMDR Eye Movement Therapy:
- - Eliminate Trauma/PTSD
- - Stop Fear/Anxiety
- - Shorten Grief After a Loss
- - End Addictions
- - Remove Unwanted Emotions