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5 MINUTES TO FEEL BETTER FAST USING EMDR-INSPIRED TECHNIQUES

Feeling overwhelmed with powerful and difficult emotions, but short on time? Here are two quick EMDR techniques to stop your discomfort and get you back to feeling normal again.


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Virtual EMDR Complete, Online EMDR Eye Movement Therapy:

  • - Eliminate Trauma/PTSD
  • - Stop Fear/Anxiety
  • - Shorten Grief After a Loss
  • - End Addictions
  • - Remove Unwanted Emotions