[QUIZ]ADDICTED TO DRUGS AND ALCOHOL? OR DO YOU HAVE "PROCESS ADDICTIONS" LIKE VIDEO GAMES, SPENDING, OR LOVE?
Illustration: Astute (Addiction Specialist Institute)
40 million Americans (18% of the American population) abuse or are addicted to nicotine, alcohol, or other drugs. And that doesnt include "process addictions" such as shopping, gambling, work, exercise, sex, love and relationships, technology, online gaming, and so forth.
Try the following addiction self-assessment quiz. For every "yes" answer, you get 1 point. Think of a substance, chemical or activity which you think you might be addicted to, and then begin.
DEPRESSION AND SADNESS ARENT THE SAME THING. THIS SHORT TEST WILL HELP YOU DETERMINE WHICH YOU ARE STRUGGLING WITH
Depression is very common and serious mental medical condition which affects millions of people. It can lead to emotional, cognitive, behavioral, and physical problems and can decrease a person's ability to function at work, at school, and at home.
But are you depressed? Or are you just going through a sad time in your life? This short test from the American Psychiatric Association Depression Test can help you find out.
THE LINK BETWEEN PANIC, ANXIETY, ISOLATION AND AGORAPHOBIA (SELF-ASSESSMENT TEST INSIDE)
Have you ever been in an extremely crowded room? It’s loud from all the conversations. People bump into you. You’re in the corner fighting for just a bit of personal space. You want to step outside for a bit of fresh air and a quick time out. Maybe you would rather just stay home and be alone? That’s Agoraphobia and its more common than you may think. In fact, research shows that almost half of us have it in one way or another.
Virtual EMDR Complete, Online EMDR Eye Movement Therapy:
- - Eliminate Trauma/PTSD
- - Stop Fear/Anxiety
- - Shorten Grief After a Loss
- - End Addictions
- - Remove Unwanted Emotions