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3 SHORT MENTAL HEALTH SELF-TESTS IN ONE ARTICLE

Are you depressed? Do you have chronic anxiety? Or do you maybe have PTSD symptoms? The 3 following 10 question mental health self-tests can tell you more than you might think.

Just because a mental health assessment tool is short, does not mean it's not very good. Take the Adverse Childhood Experiences (ACE) Test. Like the 3 tests in this article, the ACE Test is also only 10 questions long, but it is considered to be a gold standard in determining how your abusive childhood may have affected your well-being as an adult.

You can take each of the 3 tests below. One helps diagnose depression, the second shows if you struggle with anxiety, and the third test is for symptoms of PTSD and trauma. 

Each one will only take you about a minute. 

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VIRTUAL EMDR IS 100% FREE FOR ANYONE AFFECTED BY THE LAS VEGAS MASS SHOOTINGS

The news is nothing short of heartbreaking-we have just experienced the deadliest mass shooting in US history.

Media sources say that the shooter Stephen Paddock, 64, opened fire at a crowd of approximately 22,000 people attending a country music concert, killing 58 and injuring more than 500 others from his 32nd floor hotel room at the Mandalay Bay Resort and Casino. Paddock was later found dead from a self-inflicted gunshot after police stormed his room.

What has gone so wrong in our world that some people decide to lash out and execute innocent people?

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Virtual EMDR Complete, Online EMDR Eye Movement Therapy:

  • - Eliminate Trauma/PTSD
  • - Stop Fear/Anxiety
  • - Shorten Grief After a Loss
  • - End Addictions
  • - Remove Unwanted Emotions