Blog

DEEPAK CHOPRA LISTS 4 LIFE LIMITING QUESTIONS TO STOP ASKING YOURSELF
30 May 2018

Personal growth guru Deepak Chopra explains how constantly asking yourself these 4 negative questions may be responsible for draining the joy out of your daily life.

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10 WAYS TO BE HAPPIER AND LIVE A BETTER LIFE
13 Nov 2017

Happiness is how we feel about the day-to-day things, such as feeling connected with those close to you. Here are 10 tips from Eckhardt Tolle for experiencing genuine happiness.

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FEELING STUCK? MAKE A MENTAL HEALTH ACTION PLAN
18 Sep 2017

If you’re struggling with depression, addiction, PTSD, or other mental health conditions, creating your "Mental Health Action Plan" can help you get well and start living life again.

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HOW GOOD IS YOUR EMOTIONAL CONTROL?
19 Mar 2017

Take this quiz created by self-help guru Deepak Chopra to understand if you are trying to control your emotions in an unhealthy way, which may be affecting your mental health.

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10 WAYS TO BAN ALL THOSE NEGATIVE VOICES IN YOUR HEAD
17 Jan 2017

Everyone has a running inner dialogue going on in their head. Unfortunately that inner voice doesn't always have nice things to say. How can you shut it down and take back control?

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35 LIFE CHANGES THAT CAN HAPPEN AFTER EMDR SESSIONS
27 Sep 2016

Many people who have gone through EMDR therapy have seen amazing changes in their lives. Here are 35 of the most common positive changes you may experience.  

 
 

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