Blog

WHAT IS THE VERY WORST SYMPTOM OF PTSD?
03 Jul 2019

We asked the people who used the Virtual EMDR PTSD and Trauma Programs to complete a survey ranking their #1 worst PTSD symptom. Here is what they had to say.

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5 MINUTES TO FEEL BETTER FAST USING EMDR-INSPIRED TECHNIQUES
06 Feb 2016

Feeling overwhelmed with powerful and difficult emotions, but short on time? Here are two quick EMDR techniques to stop your discomfort and get you back to feeling normal again.

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