Blog

EMPOWERING BELIEFS IN THE TIME OF COVID 19
09 Apr 2020

What would you give to go back to your life as it was before Covid-19, just mere months ago?

If you find yourself experiencing symptoms of depression, anxiety, fear, or stress, learn how you can use the Virtual EMDR program to change your current thoughts to empowering beliefs. You'll be able to navigate strongly through these challenging times and come out emotionally stronger.

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CASE STUDY OF PTSD, NEGATIVE EMOTIONS, AND TRAUMA
22 Apr 2019

Sarah from Atlanta GA recently contacted Virtual EMDR  to thank us for helping her address her feelings of anxiety, sadness and fears. She "feels in a really good place now". 

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HOW EMDR THERAPY HELPED ME SWIM WITH GREAT WHITE SHARKS
24 Aug 2018

Throughout my adult life, I was absolutely terrified of flying. But EMDR helped me get past my fears and allowed me to lead a richer life, with amazing adventures I could not have imagined.

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IS VIRTUAL EMDR THERAPY EFFECTIVE? HERE'S WHAT OUR CUSTOMERS SAY
10 Aug 2017

Here are some of the kind reviews, recommendations, and testimonials we have been receiving from people using Virtual EMDR's self-guided eye movement therapy program.
 

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NEGATIVE AND POSITIVE SELF-BELIEFS: A USEFUL LIST
06 Aug 2017

Which common negative and positive self-beliefs do you hold about yourself? Use these two lists to identify some beliefs that you can apply during your Virtual EMDR session.

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DO YOU HAVE THESE HIDDEN SYMPTOMS OF TRAUMA AND PTSD?
03 Jun 2017

Do you have symptoms of PTSD and Trauma that you are unaware of? Before you can take action to get well, find out if you have a problem using this short self-assessment test.

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SEEKING VOLUNTEERS FOR OUR TRAUMA TREATMENT STUDY
06 May 2017

Virtual EMDR is conducting a new study on the effectiveness of at-home, self-administered EMDR Therapy on people who are struggling with single-incident traumas. Are you interested?
 

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WHAT IT FELT LIKE USING AT-HOME EMDR THERAPY TO GET SOBER
07 Feb 2017

Shelly shares her inspirational story of using EMDR therapy (with therapists and through Virtual EMDR) to overcome her childhood trauma and addiction issues. 

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WHAT EXACTLY DOES IT FEEL LIKE TO DO AN EMDR THERAPY SESSION?
24 Dec 2016

If you are new to Eye Movement Desensitization and Reprocessing (EMDR), it can sound intimidating. The reality is not as scary as you think. Here is what happens during a session.

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HOW TO GET THE RESULTS YOU WANT FROM VIRTUAL EMDR
10 Oct 2016

Self-guided EMDR therapy such as Virtual EMDR can work for everyone, but here is the one thing you need to be prepared for when starting, in order to get the results you want.

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35 LIFE CHANGES THAT CAN HAPPEN AFTER EMDR SESSIONS
27 Sep 2016

Many people who have gone through EMDR therapy have seen amazing changes in their lives. Here are 35 of the most common positive changes you may experience.  

 
 

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5 MINUTES TO FEEL BETTER FAST USING EMDR-INSPIRED TECHNIQUES
06 Feb 2016

Feeling overwhelmed with powerful and difficult emotions, but short on time? Here are two quick EMDR techniques to stop your discomfort and get you back to feeling normal again.

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IS EMDR THERAPY TOO COMPLICATED TO DO ON MY OWN?
19 Jan 2016

Afraid of signing up for Virtual EMDR because you think it is too complicated to do EMDR on your own? Find out why self-guided EMDR therapy is easier than you think.
 

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