Blog

SEEKING VOLUNTEERS FOR OUR TRAUMA TREATMENT STUDY
06 May 2017

Virtual EMDR is conducting a new study on the effectiveness of at-home, self-administered EMDR Therapy on people who are struggling with single-incident traumas. Are you interested?
 

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SPIRITUAL ABUSE: IT'S PROBABLY NOT WHAT YOU THINK
02 Apr 2017

Apart from childhood sex abuse, physical abuse and emotional abuse, co-dependence expert and author Pia Mellody says "spiritual abuse" is often overlooked. So what is spiritual abuse?
 

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HOW GOOD IS YOUR EMOTIONAL CONTROL?
19 Mar 2017

Take this quiz created by self-help guru Deepak Chopra to understand if you are trying to control your emotions in an unhealthy way, which may be affecting your mental health.

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HAVE YOU BEEN EXPOSED TO THESE 10 ADVERSE CHILDHOOD EXPERIENCES?
16 Feb 2017

Take the Adverse Childhood Experiences (ACE) test to see if you have been exposed to 10 types of childhood trauma, which may result in health, social and behaviorial problems as an adult.

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WHAT IT FELT LIKE USING AT-HOME EMDR THERAPY TO GET SOBER
07 Feb 2017

Shelly shares her inspirational story of using EMDR therapy (with therapists and through Virtual EMDR) to overcome her childhood trauma and addiction issues. 

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10 WAYS TO BAN ALL THOSE NEGATIVE VOICES IN YOUR HEAD
17 Jan 2017

Everyone has a running inner dialogue going on in their head. Unfortunately that inner voice doesn't always have nice things to say. How can you shut it down and take back control?

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WHAT EXACTLY DOES IT FEEL LIKE TO DO AN EMDR THERAPY SESSION?
24 Dec 2016

If you are new to Eye Movement Desensitization and Reprocessing (EMDR), it can sound intimidating. The reality is not as scary as you think. Here is what happens during a session.

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BEFORE AND AFTER BRAIN SCAN IMAGES SHOW THE TRANSFORMATIVE POWER OF EMDR THERAPY
25 Nov 2016

With advanced new scanning techniques such as SPECT and fMRI, we can now see directly  how using EMDR over time effectively changes the functioning of the human brain.

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HOW TO GET THE RESULTS YOU WANT FROM VIRTUAL EMDR
10 Oct 2016

Self-guided EMDR therapy such as Virtual EMDR can work for everyone, but here is the one thing you need to be prepared for when starting, in order to get the results you want.

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35 LIFE CHANGES THAT CAN HAPPEN AFTER EMDR SESSIONS
27 Sep 2016

Many people who have gone through EMDR therapy have seen amazing changes in their lives. Here are 35 of the most common positive changes you may experience.  

 
 

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