FREE DIAGNOSTIC TEST
Are You Struggling
With Phobias?
Everyone has an irrational fear or two. But when these fears become so severe that they
interfere with life,
it could be a phobia.
Take this self-assessment test used by mental health professionals to determine if you are
living with
Phobias!
What Are Phobias?
Phobias are anxiety disorders characterized by persistent and excessive fear of an object or situation.
1-in-12 people suffer from phobias, including fear of enclosed spaces, heights, flying, insects, or social interactions.
Because people will go to extreme lengths to avoid encountering their phobias,
if left
untreated,
phobias can severely impact your mental and emotional
wellbeing.
Symptoms of Phobias Include:
Intense anxiety or panic attacks when confronted with the object
Physical symptoms, such as rapid heartbeat, trembling, sweating, nausea
Going to extreme lengths to avoid encounter with the phobia
Recognizing that your fear is irrational but unable to control it
Phobias cause significant distress and impact your social interactions and
daily life.
Let EMDR help you manage and overcome your phobia so you can
live freely.
Take Control
of Phobias
I was dealing with unwanted behaviors that impacted my relationship with my children. I tried Talk therapy but it didn’t create lasting change. Virtual EMDR got to a place deep inside. I could finally find transformation I’d be looking for!”
I did 5 sessions of Virtual EMDR to deal with my severe claustrophobia. I was AMAZED at the results! Also, as a therapist, I’ve introduced Virtual EMDR to my clients. It has significantly reduced their triggers and helped them manage their distress. Highly recommended
Ian O.
Australia
I have a phobia of closed spaces… elevators, locked doors, airplanes. After doing 5 sessions of Virtual EMDR at home, I can close and lock a door behind me and not be so filled with anxiety that I get sick! I noticed right away a sense of peace! This is an amazing program!
Annette T.
Submitted on Facebook
Thank you Virtual EMDR, for helping me overcome my fear of Public Speaking. For years, I was held back from sharing my ideas because of a deep fear of being criticized. Virtual EMDR helped me to process the traumatic memory which started my fear. By the end of my session, I no longer felt the same distress.
Jason L.
USA
How Does Virtual EMDR
Work on Phobias?
Data from 10,000 Virtual EMDR Sessions
EMDR has been scientifically proven to effectively treat anxiety disorders, including Phobias.
While EMDR was originally developed to treat trauma-related conditions, its application has expanded to include a broader range of experiences that contribute to emotional distress, including Phobias.
Unlike traditional treatment, Virtual EMDR works faster, is more effective, and delivers longer-lasting results. This is because EMDR addresses the root cause of Phobia, not just the symptoms.
Many people report feeling a noticeable improvement in less emotional distress, even after just one session of Virtual EMDR!
Select the Phobias Protocol You Need
Virtual EMDR offers unique Phobias Protocols to help you:
Re-Process emotional associations and memories related to the phobia
Reduce the emotional charge you experience around the phobia
Develop coping mechanisms for when you encounter the phobia
Install empowering positive Beliefs to replace your existing beliefs
In each session, simply select the Phobia Protocol you need– all included in
your Virtual
EMDR unlimited subscription!
In addition, you also get UNLIMITED ACCESS to EMDR protocols for Anxiety, Addictions, and more!
FREE DIAGNOSTIC TEST
Unsure if You
Have Phobias?
If you think you may be experiencing Phobias,
take this free
test.
The Severity Measure for Specific
Phobias (PSM) test was
developed by the
American Psychiatric
Association to assess the severity of your
symptoms.
# 1 ONLINE SELF-GUIDED EMDR PROGRAM
Let Virtual EMDR Help You
Overcome Phobias
Simple, easy-to-use. Even if you have never done EMDR before.
Check out why Virtual EMDR is uniquely designed for you:
Frequently Asked Questions
I’m New to EMDR. Can I Use Virtual EMDR on My Own?
Yes definitely! Thousands of people have successfully used Virtual EMDR on their own without a therapist, including beginners who have never done EMDR before. Virtual EMDR is easy-to-follow with step-by-step guidance. You’ll be gently guided through each stage of EMDR, through videos, illustrations, and real-life examples. If you get stuck or need help getting started, check out our affordable Personal Coaching.
Can EMDR Be Combined With Other Phobia Treatments or Medications?
Yes, EMDR can be used in conjunction with medication and complementary therapy. If you are currently undergoing treatment, consult your therapist or physician to ensure a coordinated treatment plan.
Are There Any Side Effects of EMDR for Phobias?
Virtual EMDR has been used successfully by thousands of clients to treat Phobias and other Anxiety disorders. While many people find EMDR to be fast-acting and effective, some individuals may experience temporary increases in distress before improvement occurs. These responses are typically short-lived and are part of the healing process.
How Long-Lasting Are the Effects of EMDR for Phobias?
EMDR does not guarantee that your Phobia will never resurface. However, EMDR has been shown to be effective in reducing Phobia symptoms, and for many people, these effects are long-lasting. Factors that affect effectiveness include: the nature and origin of the phobia, early intervention, your environment, and personal factors. However, because EMDR addresses the root cause, rather than merely relieving symptoms, it is often more effective and long-lasting than other treatments.
Live Free From
The Fear of Phobias
Stop allowing Phobias to control your life.
Let EMDR
give you the freedom to live life on your own terms –
instantly
and permanently.
Ready to take the
Phobia Test?
The Severity Measure for Specific Phobias (DSM-5) test was developed by the American Psychiatric Association (APA) to assess the severity of symptoms relating to specific phobias.
It comprises 10 questions with 5 choices.
Estimated Time to complete: 5 minutes
Question /
Phobia Test
In the past 7 days, relating to this Phobia, I have:
