Virtual EMDR is the only tool I have found that ACTUALLY gets rid of negative beliefs once and for all! After using it with the right targets, I could see tangible, life-changing results in hours!
Can you get effective EMDR therapy from home? The Virtual EMDR Program may offer you just that! Author and addictions expert, Lee Webber, experienced the program for herself and
I have been using EMDR to help with growing up with a shaming and abandoning parent. I internalize and do it to myself, which I've been "working" on for 25 years.